Carrots ‘n Hummus

A fun & easy project that you can do at home with your kids

A fun and easy project that you can do at home with your kids: Carrots 'n HummusFrom Carly, KinderCare's Registered Dietitian 

You will need:

  • Small serving dish
  • Mini carrot sticks
  • Hummus
  • Parsley
  • Olives (optional)


  • Scoop hummus into small serving dishes
  • Poke a small hold in the top of the mini carrots and stick the stem of a parsley leaf into this hole
  • Put the mini carrots into the hummus
  • Add diced olives (optional)

This is a great way to introduce your child to hummus and incorporate more vegetables into his/her diet.  We also added diced black olives to look like rocks and sun dried tomato hummus to another dish for a different look. This is a great home activity to do with your kids!   

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