Fitness & the Outdoors

Go for the Gold with Your Own Backyard Games!

Gather the neighborhood kids and let the backyard games begin!

When school’s out, kid boredom can creep in. We have the perfect solution: Hold your own backyard games competition! These five games all use kid-size objects (like Hula-Hoops and bouncing balls) so everybody can get in on the fun. Have a competition with an awards ceremony if you like, or skip the medals altogether and

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Yoga You-Time: 8 Great Apps for a Busy Life

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Many of us busy moms (and yes, dads, too) would love to have a daily yoga practice, but matching up a yoga-studio schedule with the modern family’s busy calendar is, well, nearly impossible. The solution is in the palm of your hand—yep, it’s your phone. Hundreds of yoga apps and free videos are available to

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